by Sundhari Spa | Dec 17, 2024 | Gift Guides, Seasonal Health
While the Fall season inches closer to Winter and days continue getting shorter, we cozy up with a warm beverage to plan out Holiday Celebrations to spend with family and friends…. Consider meaningful gifts that give your loved ones the permission to take...
by Sundhari Spa | Dec 17, 2024 | Immune Building, Massage
Massage therapies and techniques have been practiced around the world for thousands of years and are included in many healthcare systems due to its wide range of mental and physical health benefits. Whether it’s India, China, Thailand or Japan, to name a few,...
by Sundhari Spa | Oct 19, 2023 | Seasonal Health
By Emily Navas LAc Chinese Medicine can be seen as another language for healing, with the core of its vocabulary rooted in the concept of the Five Elements. The Elements – Fire, Earth, Metal, Water, and Wood – interact with each other through specific...
by Sundhari Spa | May 31, 2023 | Acupuncture
By Emily Navas LAc Whether it is fluctuating hormones, cycle changes, pain, headaches, mood swings, weight gain and perhaps even sleep issues all these are noticeable symptoms that in Chinese medicine are not normal and need to be addressed with either regular...
by Sundhari Spa | May 31, 2023 | Acupuncture
By Emily Navas LAc Acupuncture is a modality that is part of the Chinese Medical system. The ancient Chinese discovered that the body was comprised of distinct energetic channels called meridians that are associated with the organs in the body. By stimulating these...
