by Allison Rolls | Apr 6, 2026 | Acupuncture, Immune Building, Self Care
By Emily Navas LAc. We have entered an era where exhaustion has become normalized. High-performing professionals, travelers, entrepreneurs, parents, and executives alike are running on inverted cortisol rhythms, blue light exposure, late-night mental activity, and...
by Allison Rolls | Mar 10, 2026 | Acupuncture
By Dr. Cali James, PhD, DACM, L.Ac., Licensed Acupuncturist and Doctor of Chinese Medicine Orthopedic and Sports Medicine Acupuncture integrates the principles & ancient wisdom of traditional Chinese medicine with modern [scientific] understanding of anatomy and...
by Allison Rolls | Mar 11, 2025 | Acupuncture
By Emily Navas L Ac. “The secret of beauty lies in maintaining balance and harmony with the body”—Dr. Li Shizhen At Sundhari Spa we understand that beauty is not just skin deep and take a holistic approach to combine our microneedling services with acupuncture. Both...
by Allison Rolls | Mar 10, 2025 | Acupuncture, Immune Building, Self Care
By Emily Navas LAc. Acupuncture is an ancient healing art that has evolved over centuries, and among its various forms, Five Element Acupuncture stands out for its gentle, holistic approach to health. While modern acupuncture in the West is often based on Traditional...
by Sundhari Spa | May 31, 2023 | Acupuncture, Women's Health
By Emily Navas LAc Whether it is fluctuating hormones, cycle changes, pain, headaches, mood swings, weight gain and perhaps even sleep issues all these are noticeable symptoms that in Chinese medicine are not normal and need to be addressed with either regular...
by Sundhari Spa | May 31, 2023 | Acupuncture
By Emily Navas LAc Acupuncture is a modality that is part of the Chinese Medical system. The ancient Chinese discovered that the body was comprised of distinct energetic channels called meridians that are associated with the organs in the body. By stimulating these...
