by Allison Rolls | Apr 6, 2026 | Acupuncture, Immune Building, Self Care
By Emily Navas LAc. We have entered an era where exhaustion has become normalized. High-performing professionals, travelers, entrepreneurs, parents, and executives alike are running on inverted cortisol rhythms, blue light exposure, late-night mental activity, and...
by Allison Rolls | Mar 10, 2026 | Acupuncture
By Dr. Cali James, PhD, DACM, L.Ac., Licensed Acupuncturist and Doctor of Chinese Medicine Orthopedic and Sports Medicine Acupuncture integrates the principles & ancient wisdom of traditional Chinese medicine with modern [scientific] understanding of anatomy and...
by Allison Rolls | Feb 2, 2026 | Massage, Seasonal Health, Self Care
By Kathryn Fairbanks, Licensed Esthetician, CMT, Certified Ayurvedic Practitioner February invites us to slow down and reconnect—with ourselves, with our intentions, and with what truly matters. At Sundhari Spa, we believe self-care is more than a luxury; it’s an...
by Allison Rolls | Jan 6, 2026 | Seasonal Health, Self Care, Skincare
Discover Advanced Skincare Services at Sundhari Spa By Kathryn Fairbanks, Licensed Esthetician, CMT, Certified Ayurvedic Practitioner A new year brings new intentions—and glowing, revitalized skin should be at the top of your list. At Sundhari Spa, we’re excited to...
by Allison Rolls | Dec 12, 2025 | Gift Guides, Self Care
By Kathryn Fairbanks, Licensed Esthetician, CMT, Certified Ayurvedic Practitioner This holiday season, give presents that do more than sparkle under the tree—give gifts that make a difference. Our 2025 Holiday Gift Guide celebrates beauty, kindness, and conscious...
