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 Ayurveda: Ancient Wisdom for Modern Wellness 

 Ayurveda: Ancient Wisdom for Modern Wellness 

by Allison Rolls | Jun 11, 2025 | Auyurveda

Ayurveda, an ancient Indian system of medicine over 5,000 years old, focuses on holistic health by balancing the body, mind, and spirit. The term “Ayurveda” comes from the Sanskrit words “Ayur” (life) and “Veda” (knowledge),...

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