by Allison Rolls | Feb 1, 2025 | Gift Guides, Seasonal Health, Self Care
What are you doing this Valentine’s? Staying home? Or after dinner… Consider creating a special romantic treat for you and your love this Valentine’s… (Even if you’re single…throw a bath for yourself. There is no reason anyone shouldn’t have a little...
by Allison Rolls | Jan 1, 2025 | Auyurveda, Massage, Seasonal Health
Setting Goals that align with the Energy of the Seasons Have you ever wondered why New Year’s Resolutions have only a 9% success rate? Everyone has good intentions, however, starting a lofty plan in the middle of the winter when we are hunkered down and...
