by Allison Rolls | Mar 11, 2025 | Acupuncture
By Emily Navas L Ac. “The secret of beauty lies in maintaining balance and harmony with the body”—Dr. Li Shizhen At Sundhari Spa we understand that beauty is not just skin deep and take a holistic approach to combine our microneedling services with acupuncture. Both...
by Allison Rolls | Mar 10, 2025 | Acupuncture, Immune Building, Self Care
By Emily Navas LAc. Acupuncture is an ancient healing art that has evolved over centuries, and among its various forms, Five Element Acupuncture stands out for its gentle, holistic approach to health. While modern acupuncture in the West is often based on Traditional...
by Allison Rolls | Feb 1, 2025 | Gift Guides, Seasonal Health, Self Care
What are you doing this Valentine’s? Staying home? Or after dinner… Consider creating a special romantic treat for you and your love this Valentine’s… (Even if you’re single…throw a bath for yourself. There is no reason anyone shouldn’t have a little...
by Allison Rolls | Jan 1, 2025 | Auyurveda, Massage, Seasonal Health
Setting Goals that align with the Energy of the Seasons Have you ever wondered why New Year’s Resolutions have only a 9% success rate? Everyone has good intentions, however, starting a lofty plan in the middle of the winter when we are hunkered down and...
