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Successful New Year’s Resolutions – An Organic Approach

Successful New Year’s Resolutions – An Organic Approach

by Allison Rolls | Jan 1, 2025 | Auyurveda, Massage, Seasonal Health

Setting Goals that align with the Energy of the Seasons  Have you ever wondered why New Year’s Resolutions have only a 9% success rate?  Everyone has good intentions, however, starting a lofty plan in the middle of the winter when we are hunkered down and...
Immune Building Benefits of Massage Therapy

Immune Building Benefits of Massage Therapy

by Sundhari Spa | Dec 17, 2024 | Immune Building, Massage

Massage therapies and techniques have been practiced around the world for thousands of years and are included in many healthcare systems due to its wide range of mental and physical health benefits.  Whether it’s India, China, Thailand or Japan, to name a few,...

Recent Posts

  • Discover Integrative Skincare at Sundhari Spa
  • Microneedling with Acupuncture: A synergistic approach to Skin Rejuvenation
  • Five Element Acupuncture: A Transformative yet Gentle Approach to Healing
  • How to Create a Romantic Valentine’s Bath
    (in 6 simple steps)
  • Successful New Year’s Resolutions – An Organic Approach

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