by Sundhari Spa | Dec 17, 2024 | Gift Guides, Seasonal Health
While the Fall season inches closer to Winter and days continue getting shorter, we cozy up with a warm beverage to plan out Holiday Celebrations to spend with family and friends…. Consider meaningful gifts that give your loved ones the permission to take...
by Sundhari Spa | Oct 19, 2023 | Seasonal Health
By Emily Navas LAc Chinese Medicine can be seen as another language for healing, with the core of its vocabulary rooted in the concept of the Five Elements. The Elements – Fire, Earth, Metal, Water, and Wood – interact with each other through specific...