by Allison Rolls | Jan 1, 2025 | Auyurveda, Massage, Seasonal Health
Setting Goals that align with the Energy of the Seasons Have you ever wondered why New Year’s Resolutions have only a 9% success rate? Everyone has good intentions, however, starting a lofty plan in the middle of the winter when we are hunkered down and...
by Sundhari Spa | Nov 25, 2019 | Auyurveda
You probably have heard of Shiatsu, Swedish and deep tissue massages. In the world of massage, there are certainly many kinds! And sine we’re a holistic spa, we want to give you more information on a unique, mind-body massage treatment that not very many people...
